Amount of Niacin in Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) there is 2.2 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native).

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) are listed below.

Water 18.2 g 18.2%
Energy (calorie) 489 kcal
Energy (joule) 2048 kJ
Protein 44.5 g 44.5%
Total lipid (fat) 34.6 g 34.6%
Ash 2.7 g 2.7%
Carbohydrate, by difference 0 g
Phosphorus, P 684 mg 0.68%
Thiamin 0.01 mg
Niacin 2.2 mg
Vitamin A, IU 1300 IU

Nutrients in Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)